Local Biz? You can get Free Sauce for a YEAR!
Friday, April 2nd, 2010

Saturday, July 17th, 2010

Garlic Goodness Eggplant Ciabatta
1 Ciabatta Fresh Bread
1 Large or 2 Small Eggplants
2 cans Chopped Tomatoes or 2 Fresh
8 Basil Leaves Fresh
1-2 Fresh Mozzerella Balls
1-3 Tbs Garlic Goodness
Olive Oil
Sea Salt
Fresh Pepper
Order a Ciabatta from Publix (or local Bakery)-cut in half,
drizzle olive on halves & Bake 350 for 10 minutes.
Add Sea Salt & Fresh Pepper.
Roast 1 Large or 2 small eggplants, cut in half. Cross hatch
cuts on both sides & generously drizzle w/ Olive Oil.
Roast in ove on tray, skin side up for 25 minutes, 350.
Scoop out eggplant & mash w/ fork in small bowl.
Add 1-3 tablespoons of Garlic Goodness to taste.
(Depending on your heat level)
Smooth eggplant on both halves. Add 1 can drained
per half of Diced Tomatoes or 1 fresh tomato chopped.
Layer Fresh Mozzerella & Basil.
Top with Sea Salt, Fresh Pepper & a small quick drizzle olive oil.
Bake 350 for 20 minutes. Cut into rectangles while hot….you’ll love the Garlic Flavor & Crunch!

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Friday, April 2nd, 2010

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Monday, March 22nd, 2010
Garlic Goodness Dip
This dip will soon take the place of our average onion or spinach dip.
It is BY FAR the most addictive dip ever created. The amazing garlic
flavor is slightly mellowed by the creamy goodness of this dip with a hint of spice.
1 cup sour cream
1 cup softened cream cheese
1/4 cup Garlic Goodness Hot Sauce
2 tablespoons minced dry onions
Mix all well & chill a minimum of 3 hours. Serve with veggies, chips, pita or crackers. Such goodness!!!

Tags: appetizer, gourmet, Hot sauce, Hotsauce, Intensity Academy, Michele Northrup, michelenorthrup, Spicy, www.intensityacademy.com
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Saturday, February 27th, 2010
Good Karma Beer Cheese Soup1 stick butter
3/4 cups celery, onion and flour
10 oz can diced tomatoes
4 lbs velveeta cheese diced
3 -5 tbs of Carrot Karma Hot Sauce
8 cups chicken stock(4-14oz cans)
3 tbs sugar
1 beer room temp

Tags: Beer Cheese Soup, carrot based hot sauces, Carrot Karma, Fiery Food, gourmet, Hot sauce, Intensity Academy, Michele Northrup, sauce, saucy, soup, special, Spicy, Tampa FL, whole foods, www.intensityacademy.com
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Tuesday, February 2nd, 2010
WORLD Famous……Chai Thai Meatballs! Wether it’s Saints or Colts in your house this Superbowl
these meatballs will be the HIT of your Sunday & beyond!
2-3 lbs Meatballs (fresh or frozen, beef, turkey or veggie)
1 jar Apricot Preserves
5 sprigs green onions sliced
Mix all and roast in 350 oven 35-45 minutes until golden brown.
Serve HOT & be ready for the RAVE Reviews!
Superbowl Special: Any 5 bottles only $20! (plus shipping)
Use code: ANY5BOTTLES_ONLINE

Tags: appetizer, Chai Thai Meatballs, Fiery Food, gourmet, Hot sauce, Intensity Academy, meatballs, Michele Northrup, michelenorthrup, saucy, Superbowl, Tampa FL, teriyaki, thai, www.intensityacademy.com
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Thursday, January 28th, 2010

Tags: @Saucyqueen, Careme's Market, Carrot Karma, gourmet, Hot sauce, Hot3; all natural carrot based hot sauces, Hotsauce, Intensity Academy, Michele Northrup, michelenorthrup, Randy Watson, saucy, Saucy Queen, Spicy, Thewhinewhore, www.intensityacademy.com
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Thursday, December 24th, 2009
Chup-a-licious Sausage Balls
3 cups Cheddar Cheese
2 cups Bisquick
2 lbs turkey or pork sausage uncooked
1/2 cup Chai Chipotle Chup’
Mix throughly. Roll into bite size balls and place on baking sheet. Bake in 350 oven for 25 minutes or until golden Chuppy brown. Serve hot with Sauce & be ready to party!
Chup-a-licious Sauce
1 cup mayo
1/2 cup Chai Chipotle Chup’
1/4 cup ground mustard
2-3 tbs. of horseradish to taste
1/2 teaspoon coarse pepper
1/4 teaspoon sea salt
Mix all & chill. This is a super addictive saucy addition to the sausage balls,
burgers, sandwiches & as a salad dressing too!
There are numerous homes having the famous meatballs today. Here is the recipe for Chai Thai Meatballs:
Chai Thai Meatballs
2-3 lbs. frozen meatballs (tuekey, beef or vegetarian)
1 bottle Chai Thai teriyaki
80z-1jar of Apricot Preserves
5 sprigs chopped green onions.
Mix all & Bake in 350 oven for 40 minutes. Stir halfway thru. Serve hot….promise they will be the talk of the party!

Tags: appetizer, Chai Chipotle Chup, chup, holiday, Hot sauce, Intensity Academy, sauce, sausage, sausage balls, www.intensityacademy.com
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Friday, December 11th, 2009
Help Intensity Academy pick their new logo and your business might get sauced! courtesy of Ink Graphics and Michele Northrup. Click on each to see the full version. These logos can be used in future T-shirts, logos, promos, labeling, etc. Thank you to Ink Graphics for their great designs! Let’s get to picking & let’s get saucy!
Ink Graphics is a marketing firm based in Palm Harbor, FL that specializes in creative marketing services, including: logo design, custom web development, corporate identity, event planning and print media design all reinforced with highly effective marketing strategies.
Contest Rules:
Choose your favorite Intensity Academy Logo
Anybody that chooses a logo will automatically be entered into the contest.
Prize:
the winner will get to choose from:
- business card design and printing (1000 cards)
- Magnet design and printing (2 magnets)
The winner will also get sauced!
To learn more about Ink Graphics contact:
Patricia Hunter
727-781-1333
http://www.inkgraphicsonline.com

Tags: contest, free sauce, get sauced, Hotsauce, inkgraphics.com, Intensity Academy, logo, sauce, saucy, spice, www.intensityacademy.com
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Monday, November 16th, 2009

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Sunday, November 15th, 2009
The newest Eblastz from Intensity Academy; Hot off the Presses.


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