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	<title> &#187; michelenorthrup</title>
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		<title>Garlic Goodness Dip</title>
		<link>http://intensityacademy.com/blog/2010/03/garlic-goodness-dip/</link>
		<comments>http://intensityacademy.com/blog/2010/03/garlic-goodness-dip/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 21:29:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Hot sauce]]></category>
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		<category><![CDATA[Intensity Academy]]></category>
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		<guid isPermaLink="false">http://intensityacademy.com/blog/?p=566</guid>
		<description><![CDATA[
Garlic Goodness Dip
This dip will soon take the place of our average onion or spinach dip.
It is BY FAR the most addictive dip ever created. The amazing garlic
flavor is slightly mellowed by the creamy goodness of this dip with a hint of spice.
1 cup sour cream
1 cup softened cream cheese
1/4 cup Garlic Goodness Hot Sauce
2 [...]


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<li><a href='http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Super Bowl Meatballs!'>Chai Thai Super Bowl Meatballs!</a> <small> WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/01/saucy-celebration/' rel='bookmark' title='Permanent Link: Saucy Celebration!'>Saucy Celebration!</a> <small> Share on Facebook linkscolor = "000000"; highlightscolor = "888888";...</small></li>
</ol>

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			<content:encoded><![CDATA[<p><a rel="attachment wp-att-564" href="http://intensityacademy.com/blog/wp-content/uploads/2010/03/Garlic-Goodness-Dip.jpg"><img class="alignleft size-medium wp-image-564" title="Garlic Goodness Dip" src="http://intensityacademy.com/blog/wp-content/uploads/2010/03/Garlic-Goodness-Dip-300x225.jpg" alt="Garlic Goodness Dip" width="300" height="225" /></a></p>
<p>Garlic Goodness Dip</p>
<p>This dip will soon take the place of our average onion or spinach dip.</p>
<p>It is BY FAR the most addictive dip ever created. The amazing garlic</p>
<p>flavor is slightly mellowed by the creamy goodness of this dip with a hint of spice.</p>
<p>1 cup sour cream<br />
1 cup softened cream cheese<br />
1/4 cup Garlic Goodness Hot Sauce<br />
2 tablespoons minced dry onions</p>
<p>Mix all well &amp; chill a minimum of 3 hours. Serve with veggies, chips, pita or crackers. Such goodness!!!</p>
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<p>Related posts:<ol><li><a href='http://intensityacademy.com/blog/2010/07/garlic-goodness-eggplant-ciabatta/' rel='bookmark' title='Permanent Link: Garlic Goodness Eggplant Ciabatta'>Garlic Goodness Eggplant Ciabatta</a> <small> Garlic Goodness Eggplant Ciabatta 1 Ciabatta Fresh Bread 1...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Super Bowl Meatballs!'>Chai Thai Super Bowl Meatballs!</a> <small> WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/01/saucy-celebration/' rel='bookmark' title='Permanent Link: Saucy Celebration!'>Saucy Celebration!</a> <small> Share on Facebook linkscolor = "000000"; highlightscolor = "888888";...</small></li>
</ol></p>
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		</item>
		<item>
		<title>Chai Thai Super Bowl Meatballs!</title>
		<link>http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/</link>
		<comments>http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 22:43:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Chai Thai Meatballs]]></category>
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		<category><![CDATA[gourmet]]></category>
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		<category><![CDATA[meatballs]]></category>
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		<category><![CDATA[Superbowl]]></category>
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		<guid isPermaLink="false">http://intensityacademy.com/blog/?p=548</guid>
		<description><![CDATA[
WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts in your house this Superbowl
these meatballs will be the HIT of your Sunday &#38; beyond!
2-3 lbs Meatballs (fresh or frozen, beef, turkey or veggie)
1 jar Apricot Preserves
5 sprigs green onions sliced
Mix all and roast in 350  oven 35-45 minutes until golden brown.
Serve HOT &#38; be ready for [...]


Related posts:<ol><li><a href='http://intensityacademy.com/blog/2009/10/chai-thai-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Meatballs'>Chai Thai Meatballs</a> <small> Share on Facebook linkscolor = "000000"; highlightscolor = "888888";...</small></li>
<li><a href='http://intensityacademy.com/blog/2009/12/holiday-appetizers-w-saucy-flair/' rel='bookmark' title='Permanent Link: Holiday Appetizers w/ Saucy Flair!'>Holiday Appetizers w/ Saucy Flair!</a> <small>    Chup-a-licious Sausage Balls 3 cups Cheddar Cheese 2...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/02/554/' rel='bookmark' title='Permanent Link: '></a> <small> Good Karma Beer Cheese Soup (10 servings) 1 stick...</small></li>
</ol>

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			<content:encoded><![CDATA[<p><a rel="attachment wp-att-549" href="http://intensityacademy.com/blog/wp-content/uploads/2010/02/Chai-Thai-meatballs-bmp.bmp"><img class="aligncenter size-full wp-image-549" title="Chai Thai meatballs bmp" src="http://intensityacademy.com/blog/wp-content/uploads/2010/02/Chai-Thai-meatballs-bmp.bmp" alt="Chai Thai meatballs bmp" /></a></p>
<p>WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts in your house this Superbowl</p>
<p>these meatballs will be the HIT of your Sunday &amp; beyond!</p>
<p>2-3 lbs Meatballs (fresh or frozen, beef, turkey or veggie)</p>
<p>1 jar Apricot Preserves</p>
<p>5 sprigs green onions sliced</p>
<p>Mix all and roast in 350  oven 35-45 minutes until golden brown.</p>
<p>Serve HOT &amp; be ready for the RAVE Reviews!</p>
<p>Superbowl Special: Any 5 bottles only $20! (plus shipping)</p>
<p>Use code: ANY5BOTTLES_ONLINE</p>
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<p>Related posts:<ol><li><a href='http://intensityacademy.com/blog/2009/10/chai-thai-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Meatballs'>Chai Thai Meatballs</a> <small> Share on Facebook linkscolor = "000000"; highlightscolor = "888888";...</small></li>
<li><a href='http://intensityacademy.com/blog/2009/12/holiday-appetizers-w-saucy-flair/' rel='bookmark' title='Permanent Link: Holiday Appetizers w/ Saucy Flair!'>Holiday Appetizers w/ Saucy Flair!</a> <small>    Chup-a-licious Sausage Balls 3 cups Cheddar Cheese 2...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/02/554/' rel='bookmark' title='Permanent Link: '></a> <small> Good Karma Beer Cheese Soup (10 servings) 1 stick...</small></li>
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		<title>Saucy Celebration!</title>
		<link>http://intensityacademy.com/blog/2010/01/saucy-celebration/</link>
		<comments>http://intensityacademy.com/blog/2010/01/saucy-celebration/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 00:29:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[@Saucyqueen]]></category>
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		<category><![CDATA[Carrot Karma]]></category>
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		<description><![CDATA[
Share on Facebook  linkscolor = "000000";  highlightscolor = "888888";  backgroundcolor = "FFFFFF";  channel = "none";   

Related posts:Garlic Goodness Dip  Garlic Goodness Dip This dip will soon take the...
  Good Karma Beer Cheese Soup (10 servings) 1 stick...
Chai Thai Super Bowl Meatballs!  WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether [...]


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<li><a href='http://intensityacademy.com/blog/2010/02/554/' rel='bookmark' title='Permanent Link: '></a> <small> Good Karma Beer Cheese Soup (10 servings) 1 stick...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Super Bowl Meatballs!'>Chai Thai Super Bowl Meatballs!</a> <small> WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts...</small></li>
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<li><a href='http://intensityacademy.com/blog/2010/02/554/' rel='bookmark' title='Permanent Link: '></a> <small> Good Karma Beer Cheese Soup (10 servings) 1 stick...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Super Bowl Meatballs!'>Chai Thai Super Bowl Meatballs!</a> <small> WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts...</small></li>
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		<title>Whole Foods gets Sauced!</title>
		<link>http://intensityacademy.com/blog/2009/03/whole-foods-gets-sauced/</link>
		<comments>http://intensityacademy.com/blog/2009/03/whole-foods-gets-sauced/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 00:06:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[Hot sauce]]></category>
		<category><![CDATA[Intensity Academy]]></category>
		<category><![CDATA[Michele Northrup]]></category>
		<category><![CDATA[michelenorthrup]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://intensityacademy.com/blog/?p=437</guid>
		<description><![CDATA[The shelf space at Whole Foods in Florida have been upgraded with Intensity Academy Gourmet &#38; Hot Sauces!
We are so excited to be part of the Whole Foods Family!!!
Share on Facebook  linkscolor = "000000";  highlightscolor = "888888";  backgroundcolor = "FFFFFF";  channel = "none";   

Related posts:#1 Ketchup in th NATION [...]


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<li><a href='http://intensityacademy.com/blog/2010/02/554/' rel='bookmark' title='Permanent Link: '></a> <small> Good Karma Beer Cheese Soup (10 servings) 1 stick...</small></li>
</ol>

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			<content:encoded><![CDATA[<div id="attachment_436" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-436" title="bottles-whole-foods" src="http://intensityacademy.com/blog/wp-content/uploads/2009/03/bottles-whole-foods-300x173.jpg" alt="Intensity Academy Sauces on the shelves at Whole Foods" width="300" height="173" /><p class="wp-caption-text">Intensity Academy Sauces on the shelves at Whole Foods</p></div>
<p style="text-align: center;">The shelf space at Whole Foods in Florida have been upgraded with Intensity Academy Gourmet &amp; Hot Sauces!</p>
<p style="text-align: center;">We are so excited to be part of the Whole Foods Family!!!</p>
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<li><a href='http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Super Bowl Meatballs!'>Chai Thai Super Bowl Meatballs!</a> <small> WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts...</small></li>
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