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<channel>
	<title> &#187; saucy</title>
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		<link>http://intensityacademy.com/blog/2010/02/554/</link>
		<comments>http://intensityacademy.com/blog/2010/02/554/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:38:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[Beer Cheese Soup]]></category>
		<category><![CDATA[carrot based hot sauces]]></category>
		<category><![CDATA[Carrot Karma]]></category>
		<category><![CDATA[Fiery Food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Hot sauce]]></category>
		<category><![CDATA[Intensity Academy]]></category>
		<category><![CDATA[Michele Northrup]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[saucy]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Tampa FL]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[www.intensityacademy.com]]></category>

		<guid isPermaLink="false">http://intensityacademy.com/blog/?p=554</guid>
		<description><![CDATA[












Good Karma Beer Cheese Soup
(10 servings)
1 stick butter
3/4 cups celery, onion and flour
10 oz can diced tomatoes
4 lbs velveeta cheese diced
3 -5 tbs of Carrot Karma Hot Sauce
8 cups chicken stock(4-14oz cans)
3 tbs sugar
1 beer room temp

Melt butter add celery and onion diced cook until tender.
Wisk flour slowly cook 4min. Add remaining ingredients except beer. [...]


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<li><a href='http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Super Bowl Meatballs!'>Chai Thai Super Bowl Meatballs!</a> <small> WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts...</small></li>
</ol>

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			<content:encoded><![CDATA[<address style="text-align: justify;"><a rel="attachment wp-att-555" href="http://intensityacademy.com/blog/wp-content/uploads/2010/02/Karma-Beer-Cheese-Soup.jpg"><img class="alignleft size-medium wp-image-555" title="Karma Beer Cheese Soup" src="http://intensityacademy.com/blog/wp-content/uploads/2010/02/Karma-Beer-Cheese-Soup-300x225.jpg" alt="Karma Beer Cheese Soup" width="300" height="225" /></a></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;">Good Karma Beer Cheese Soup<br />
(10 servings)</p>
<p>1 stick butter<br />
3/4 cups celery, onion and flour<br />
10 oz can diced tomatoes<br />
4 lbs velveeta cheese diced<br />
3 -5 tbs of Carrot Karma Hot Sauce<br />
8 cups chicken stock(4-14oz cans)<br />
3 tbs sugar<br />
1 beer room temp</p></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;">Melt butter add celery and onion diced cook until tender.<br />
<address style="TEXT-ALIGN: justify">Wisk flour slowly cook 4min. Add remaining ingredients except beer. </address>
<address style="TEXT-ALIGN: justify">Stir as cooking. Add beer near end. </address>
<address style="TEXT-ALIGN: justify"></address>
<address style="TEXT-ALIGN: justify">Serve hot with crusty bread or crutons.<br />
</address>
<address style="TEXT-ALIGN: justify">Enjoy!<br />
</address>
</address>
<address style="text-align: justify;">
</address>
<address style="text-align: justify;"></address>
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<li><a href='http://intensityacademy.com/blog/2009/12/holiday-appetizers-w-saucy-flair/' rel='bookmark' title='Permanent Link: Holiday Appetizers w/ Saucy Flair!'>Holiday Appetizers w/ Saucy Flair!</a> <small>    Chup-a-licious Sausage Balls 3 cups Cheddar Cheese 2...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Super Bowl Meatballs!'>Chai Thai Super Bowl Meatballs!</a> <small> WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts...</small></li>
</ol></p>
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		</item>
		<item>
		<title>Chai Thai Super Bowl Meatballs!</title>
		<link>http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/</link>
		<comments>http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 22:43:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Chai Thai Meatballs]]></category>
		<category><![CDATA[Fiery Food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Hot sauce]]></category>
		<category><![CDATA[Intensity Academy]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[Michele Northrup]]></category>
		<category><![CDATA[michelenorthrup]]></category>
		<category><![CDATA[saucy]]></category>
		<category><![CDATA[Superbowl]]></category>
		<category><![CDATA[Tampa FL]]></category>
		<category><![CDATA[teriyaki]]></category>
		<category><![CDATA[thai]]></category>
		<category><![CDATA[www.intensityacademy.com]]></category>

		<guid isPermaLink="false">http://intensityacademy.com/blog/?p=548</guid>
		<description><![CDATA[
WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts in your house this Superbowl
these meatballs will be the HIT of your Sunday &#38; beyond!
2-3 lbs Meatballs (fresh or frozen, beef, turkey or veggie)
1 jar Apricot Preserves
5 sprigs green onions sliced
Mix all and roast in 350  oven 35-45 minutes until golden brown.
Serve HOT &#38; be ready for [...]


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<li><a href='http://intensityacademy.com/blog/2009/12/holiday-appetizers-w-saucy-flair/' rel='bookmark' title='Permanent Link: Holiday Appetizers w/ Saucy Flair!'>Holiday Appetizers w/ Saucy Flair!</a> <small>    Chup-a-licious Sausage Balls 3 cups Cheddar Cheese 2...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/02/554/' rel='bookmark' title='Permanent Link: '></a> <small> Good Karma Beer Cheese Soup (10 servings) 1 stick...</small></li>
</ol>

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			<content:encoded><![CDATA[<p><a rel="attachment wp-att-549" href="http://intensityacademy.com/blog/wp-content/uploads/2010/02/Chai-Thai-meatballs-bmp.bmp"><img class="aligncenter size-full wp-image-549" title="Chai Thai meatballs bmp" src="http://intensityacademy.com/blog/wp-content/uploads/2010/02/Chai-Thai-meatballs-bmp.bmp" alt="Chai Thai meatballs bmp" /></a></p>
<p>WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts in your house this Superbowl</p>
<p>these meatballs will be the HIT of your Sunday &amp; beyond!</p>
<p>2-3 lbs Meatballs (fresh or frozen, beef, turkey or veggie)</p>
<p>1 jar Apricot Preserves</p>
<p>5 sprigs green onions sliced</p>
<p>Mix all and roast in 350  oven 35-45 minutes until golden brown.</p>
<p>Serve HOT &amp; be ready for the RAVE Reviews!</p>
<p>Superbowl Special: Any 5 bottles only $20! (plus shipping)</p>
<p>Use code: ANY5BOTTLES_ONLINE</p>
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<p>Related posts:<ol><li><a href='http://intensityacademy.com/blog/2009/10/chai-thai-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Meatballs'>Chai Thai Meatballs</a> <small> Share on Facebook linkscolor = "000000"; highlightscolor = "888888";...</small></li>
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<li><a href='http://intensityacademy.com/blog/2010/02/554/' rel='bookmark' title='Permanent Link: '></a> <small> Good Karma Beer Cheese Soup (10 servings) 1 stick...</small></li>
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		</item>
		<item>
		<title>Saucy Celebration!</title>
		<link>http://intensityacademy.com/blog/2010/01/saucy-celebration/</link>
		<comments>http://intensityacademy.com/blog/2010/01/saucy-celebration/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 00:29:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[@Saucyqueen]]></category>
		<category><![CDATA[Careme's Market]]></category>
		<category><![CDATA[Carrot Karma]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Hot sauce]]></category>
		<category><![CDATA[Hot3; all natural carrot based hot sauces]]></category>
		<category><![CDATA[Hotsauce]]></category>
		<category><![CDATA[Intensity Academy]]></category>
		<category><![CDATA[Michele Northrup]]></category>
		<category><![CDATA[michelenorthrup]]></category>
		<category><![CDATA[Randy Watson]]></category>
		<category><![CDATA[saucy]]></category>
		<category><![CDATA[Saucy Queen]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Thewhinewhore]]></category>
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Related posts:Garlic Goodness Dip  Garlic Goodness Dip This dip will soon take the...
  Good Karma Beer Cheese Soup (10 servings) 1 stick...
Chai Thai Super Bowl Meatballs!  WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether [...]


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<li><a href='http://intensityacademy.com/blog/2010/02/554/' rel='bookmark' title='Permanent Link: '></a> <small> Good Karma Beer Cheese Soup (10 servings) 1 stick...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Super Bowl Meatballs!'>Chai Thai Super Bowl Meatballs!</a> <small> WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts...</small></li>
</ol>

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<li><a href='http://intensityacademy.com/blog/2010/02/554/' rel='bookmark' title='Permanent Link: '></a> <small> Good Karma Beer Cheese Soup (10 servings) 1 stick...</small></li>
<li><a href='http://intensityacademy.com/blog/2010/02/chai-thai-super-bowl-meatballs/' rel='bookmark' title='Permanent Link: Chai Thai Super Bowl Meatballs!'>Chai Thai Super Bowl Meatballs!</a> <small> WORLD Famous&#8230;&#8230;Chai Thai Meatballs! Wether it&#8217;s Saints or Colts...</small></li>
</ol></p>
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		<title>Choose our Saucy Logo</title>
		<link>http://intensityacademy.com/blog/2009/12/choose-our-saucy-logo/</link>
		<comments>http://intensityacademy.com/blog/2009/12/choose-our-saucy-logo/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 02:14:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[free sauce]]></category>
		<category><![CDATA[get sauced]]></category>
		<category><![CDATA[Hotsauce]]></category>
		<category><![CDATA[inkgraphics.com]]></category>
		<category><![CDATA[Intensity Academy]]></category>
		<category><![CDATA[logo]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[saucy]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[www.intensityacademy.com]]></category>

		<guid isPermaLink="false">http://intensityacademy.com/blog/?p=503</guid>
		<description><![CDATA[Help Intensity Academy pick their new logo and your business might get sauced! courtesy of Ink Graphics and Michele Northrup. Click on each to see the full version. These logos can be used in future T-shirts, logos, promos, labeling, etc. Thank you to Ink Graphics for their great designs! Let&#8217;s get to picking &#38; let&#8217;s [...]


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<li><a href='http://intensityacademy.com/blog/2009/12/holiday-appetizers-w-saucy-flair/' rel='bookmark' title='Permanent Link: Holiday Appetizers w/ Saucy Flair!'>Holiday Appetizers w/ Saucy Flair!</a> <small>    Chup-a-licious Sausage Balls 3 cups Cheddar Cheese 2...</small></li>
<li><a href='http://intensityacademy.com/blog/2009/10/1-ketchup-in-th-nation-thru-the-2010-scovie-awards/' rel='bookmark' title='Permanent Link: #1 Ketchup in th NATION thru the 2010 Scovie Awards'>#1 Ketchup in th NATION thru the 2010 Scovie Awards</a> <small>For Immediate Release: TAMPA COMPANY VOTED #1 KETCHUP IN THE...</small></li>
</ol>

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			<content:encoded><![CDATA[
<a href='http://intensityacademy.com/blog/2009/12/choose-our-saucy-logo/1-logo-2/' title='#1 Logo'><img width="100" height="100" src="http://intensityacademy.com/blog/wp-content/uploads/2009/12/1-Logo1-100x100.jpg" class="attachment-thumbnail" alt="" title="#1 Logo" /></a>
<a href='http://intensityacademy.com/blog/2009/12/choose-our-saucy-logo/2-logo/' title='#2 Logo'><img width="100" height="100" src="http://intensityacademy.com/blog/wp-content/uploads/2009/12/2-Logo-100x100.jpg" class="attachment-thumbnail" alt="#2" title="#2 Logo" /></a>
<a href='http://intensityacademy.com/blog/2009/12/choose-our-saucy-logo/3-logo/' title='#3 Logo'><img width="100" height="100" src="http://intensityacademy.com/blog/wp-content/uploads/2009/12/3-Logo-100x100.jpg" class="attachment-thumbnail" alt="#3" title="#3 Logo" /></a>
<a href='http://intensityacademy.com/blog/2009/12/choose-our-saucy-logo/4-logo-2/' title='#4 Logo'><img width="100" height="100" src="http://intensityacademy.com/blog/wp-content/uploads/2009/12/4-Logo1-100x100.jpg" class="attachment-thumbnail" alt="#4" title="#4 Logo" /></a>

<p>Help Intensity Academy pick their new logo and your business might get sauced! courtesy of Ink Graphics and Michele Northrup. Click on each to see the full version. These logos can be used in future T-shirts, logos, promos, labeling, etc. Thank you to Ink Graphics for their great designs! Let&#8217;s get to picking &amp; let&#8217;s get saucy!</p>
<p>Ink Graphics is a marketing firm based in Palm Harbor, FL that specializes in creative marketing services, including: logo design, custom web development, corporate identity, event planning and print media design all reinforced with highly effective marketing strategies.</p>
<p>Contest Rules:<br />
Choose your favorite Intensity Academy Logo<br />
Anybody that chooses a logo will automatically be entered into the contest.</p>
<p>Prize:<br />
the winner will get to choose from:</p>
<p>- business card design and printing (1000 cards)<br />
- Magnet design and printing (2 magnets)</p>
<p>The winner will also get sauced!</p>
<p>To learn more about Ink Graphics contact:<br />
Patricia Hunter<br />
727-781-1333</p>
<p>http://www.inkgraphicsonline.com</p>
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		<title>Chai Thai Meatballs</title>
		<link>http://intensityacademy.com/blog/2009/10/chai-thai-meatballs/</link>
		<comments>http://intensityacademy.com/blog/2009/10/chai-thai-meatballs/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 19:38:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[chai]]></category>
		<category><![CDATA[ChaiThai]]></category>
		<category><![CDATA[fiery foods]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Hot sauce]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[saucy]]></category>
		<category><![CDATA[thai]]></category>

		<guid isPermaLink="false">http://intensityacademy.com/blog/?p=479</guid>
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			<content:encoded><![CDATA[<p><a href="http://intensityacademy.com/blog/?attachment_id=478" rel="attachment wp-att-478"><img src="http://intensityacademy.com/blog/wp-content/uploads/2009/10/Chai-Thai-Meatballs-recipe.jpg" alt="Chai Thai Meatballs recipe" title="Chai Thai Meatballs recipe" width="610" height="755" class="aligncenter size-full wp-image-478" /></a></p>
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