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	<title> &#187; whole foods</title>
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		<link>http://intensityacademy.com/blog/2010/02/554/</link>
		<comments>http://intensityacademy.com/blog/2010/02/554/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:38:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[Beer Cheese Soup]]></category>
		<category><![CDATA[carrot based hot sauces]]></category>
		<category><![CDATA[Carrot Karma]]></category>
		<category><![CDATA[Fiery Food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Hot sauce]]></category>
		<category><![CDATA[Intensity Academy]]></category>
		<category><![CDATA[Michele Northrup]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[saucy]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Tampa FL]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[www.intensityacademy.com]]></category>

		<guid isPermaLink="false">http://intensityacademy.com/blog/?p=554</guid>
		<description><![CDATA[












Good Karma Beer Cheese Soup
(10 servings)
1 stick butter
3/4 cups celery, onion and flour
10 oz can diced tomatoes
4 lbs velveeta cheese diced
3 -5 tbs of Carrot Karma Hot Sauce
8 cups chicken stock(4-14oz cans)
3 tbs sugar
1 beer room temp

Melt butter add celery and onion diced cook until tender.
Wisk flour slowly cook 4min. Add remaining ingredients except beer. [...]


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			<content:encoded><![CDATA[<address style="text-align: justify;"><a rel="attachment wp-att-555" href="http://intensityacademy.com/blog/wp-content/uploads/2010/02/Karma-Beer-Cheese-Soup.jpg"><img class="alignleft size-medium wp-image-555" title="Karma Beer Cheese Soup" src="http://intensityacademy.com/blog/wp-content/uploads/2010/02/Karma-Beer-Cheese-Soup-300x225.jpg" alt="Karma Beer Cheese Soup" width="300" height="225" /></a></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;">Good Karma Beer Cheese Soup<br />
(10 servings)</p>
<p>1 stick butter<br />
3/4 cups celery, onion and flour<br />
10 oz can diced tomatoes<br />
4 lbs velveeta cheese diced<br />
3 -5 tbs of Carrot Karma Hot Sauce<br />
8 cups chicken stock(4-14oz cans)<br />
3 tbs sugar<br />
1 beer room temp</p></address>
<address style="text-align: justify;"></address>
<address style="text-align: justify;">Melt butter add celery and onion diced cook until tender.<br />
<address style="TEXT-ALIGN: justify">Wisk flour slowly cook 4min. Add remaining ingredients except beer. </address>
<address style="TEXT-ALIGN: justify">Stir as cooking. Add beer near end. </address>
<address style="TEXT-ALIGN: justify"></address>
<address style="TEXT-ALIGN: justify">Serve hot with crusty bread or crutons.<br />
</address>
<address style="TEXT-ALIGN: justify">Enjoy!<br />
</address>
</address>
<address style="text-align: justify;">
</address>
<address style="text-align: justify;"></address>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://intensityacademy.com/blog/2010/02/554/" target="_blank"><img src="http://intensityacademy.com/blog/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://intensityacademy.com/blog/2010/02/554/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><script type="text/javascript">  linkscolor = "000000";  highlightscolor = "888888";  backgroundcolor = "FFFFFF";  channel = "none";   </script><script type="text/javascript" src="http://www.addmarx.com/dynamicbookmark_compressed.php"></script><span><a onClick="clickDynamic1(this); return false;" href="http://www.addmarx.com"><img style="padding:0px; margin:0px" src="http://intensityacademy.com/blog/wp-content/plugins/addmarx/sharebookmarx.png" border="0"></a></span><span style="position:absolute; z-index:1000001; margin-top:24px; margin-left:-127px; visibility:hidden;"><iframe id="addmarx_empty" scrolling="no" frameborder="0"></iframe></span><p class="addmarx_spacer"></p><!-- Please place the above code into your site where you want to have a bookmark/share/publicize link. Please do not change any of the code aside from the link text or image, or else the code may not work properly.  -->

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</ol></p>
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		</item>
		<item>
		<title>Intensity Academy Announces the Release of the Goddess!</title>
		<link>http://intensityacademy.com/blog/2009/04/intensity-academy-announces-the-release-of-the-goddess/</link>
		<comments>http://intensityacademy.com/blog/2009/04/intensity-academy-announces-the-release-of-the-goddess/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 07:01:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[All Natural ketchup]]></category>
		<category><![CDATA[carrot based hot sauces]]></category>
		<category><![CDATA[Carrot Karma]]></category>
		<category><![CDATA[chai]]></category>
		<category><![CDATA[CHAI CURRY CHUP']]></category>
		<category><![CDATA[Hot sauce]]></category>
		<category><![CDATA[Intensity Academy]]></category>
		<category><![CDATA[Michele Northrup]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://intensityacademy.com/blog/?p=440</guid>
		<description><![CDATA[Read All About the Release of the Goddess&#8230; Chai Curry Chup from Intensity Academy and all the other happenings and a new recipe too!

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			<content:encoded><![CDATA[<p>Read All About the Release of the Goddess&#8230; Chai Curry Chup from Intensity Academy and all the other happenings and a new recipe too!</p>
<p><a class="aligncenter" title="Announcing the Releast of &quot;The Goddess&quot;" href="http://intensityacademy.com/eblasts/ia_0429/" target="_blank"><img class="aligncenter size-full wp-image-441" title="THE GODDESS COMETH!" src="http://intensityacademy.com/blog/wp-content/uploads/2009/04/ia_goddess_nl.jpg" alt="THE GODDESS COMETH!" width="456" height="625" /></a></p>
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		<title>Whole Foods gets Sauced!</title>
		<link>http://intensityacademy.com/blog/2009/03/whole-foods-gets-sauced/</link>
		<comments>http://intensityacademy.com/blog/2009/03/whole-foods-gets-sauced/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 00:06:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's Happening Now!]]></category>
		<category><![CDATA[Hot sauce]]></category>
		<category><![CDATA[Intensity Academy]]></category>
		<category><![CDATA[Michele Northrup]]></category>
		<category><![CDATA[michelenorthrup]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://intensityacademy.com/blog/?p=437</guid>
		<description><![CDATA[The shelf space at Whole Foods in Florida have been upgraded with Intensity Academy Gourmet &#38; Hot Sauces!
We are so excited to be part of the Whole Foods Family!!!
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Related posts:#1 Ketchup in th NATION [...]


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			<content:encoded><![CDATA[<div id="attachment_436" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-436" title="bottles-whole-foods" src="http://intensityacademy.com/blog/wp-content/uploads/2009/03/bottles-whole-foods-300x173.jpg" alt="Intensity Academy Sauces on the shelves at Whole Foods" width="300" height="173" /><p class="wp-caption-text">Intensity Academy Sauces on the shelves at Whole Foods</p></div>
<p style="text-align: center;">The shelf space at Whole Foods in Florida have been upgraded with Intensity Academy Gourmet &amp; Hot Sauces!</p>
<p style="text-align: center;">We are so excited to be part of the Whole Foods Family!!!</p>
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